Junior Sprint

3 session per week (3 hours)

Junior Sprints primary focus is to continue to develop technical skills in all 4 strokes as well as aerobic conditioning, speed and power

Primary focus for this competitive and uncompetitive squad is to continue to develop technical skills on all four strokes. Improve their aerobic conditioning, train in a group environment; further develop basic speed and power. Must compete in swim meets, club gala be available for Arena/ Swim League selection.

Kit required: Goggles, swimming hat with spare, kickboard, pull buoy (fit for size) and drink minimum capacity 1 ltr

£34 payable per month

Join Us

Whichever squad a swimmer is more suited the coaches and the club will look to develop the individual and look to progress there development at their pace. To manage expectations, competitive swimming can become demanding on your time and requires commitment and a belief in ability. We just want to make you aware of this so there are no surprises. Swimming is an individual sport but is also a team sport. At Blackburn Centurions we look to nurture and develop our members and will support them to achieve this. We are one big friendly club with a real competitive will to win focus.